What are your thoughts on Green Tea?
Originally it was suggested to me by a friend as a kick-starter for my metabolism as one day I was complaining that there are far slimmer people than me in the office that eat a whole lot more. They had the idea that maybe my metabolism rate is really slow and that apparently Green Tea is an effective way of increasing it’s speed. I am one of those people that will try just about anything to stay in shape if it doesn’t mean having to exercise! So off I trotted to the shop to pick up some Green Tea.
When I first started drinking it, I felt somewhat hyper afterwards as I don’t drink any other caffeinated drinks, but after a while it stopped having that affect on me. But I do feel as though it keeps my energy more balanced as the day goes on; I have about 4 cups a day. I also think it is a great aid when trying to shift a few pounds. You could probably find hundreds of websites stating that Green Tea is all you need for a better body, but you should take a look at what the NHS has proved about this miracle drink. At least you know we can trust what the NHS has to say!
I have got to be honest… Green Tea isn’t exactly the best tasting drink around and it does stain your teeth. I recommend you buy a whitening toothpaste designed for coffee and tea drinkers (I use White Glo’s; you get a new toothbrush every time too) and brush morning and night. If you find the taste of Green Tea rather potent like I do, then try a blend to begin with; my favourite is Twining’s Green Tea with Peach and Cherry Blossom.